Various Clubs starts Pre Season Training

Wanneroo Districts Rugby Union Football Club

Rugby Training starts January - Tues 12^th, 6.30pm  and Thurs 14^th for all grades.

For more information call Craig Sands 0402039321

Perth-Bayswater Rugby Union Football Club

Pre-season training for the 2010 season will start on 19 January at 6.30pm.

Training will be every Tuesday and Thursday thereafter at 6.30pm sharp. Conditions will still be warm during training so all players will need appropriate running gear and own water bottle.

All players welcome.

Pally is calling for players to join Pre Season Training


The time has come gentlemen - Pre-Season Training re-commences in earnest on Tuesday and Thursday evenings from Tuesday 12 January.

Training kicks off at 6.30pm sharp so be there by 6.15pm at the latest.

Put the word around and lets have maximum numbers down at Tompkins Park to do the work necessary to be successful on the paddock in 2010.

If you are not a fat forward or a lazy back you are also welcome! New players also very welcome.


Soaks Pre Season Training starts 5ht of Jan 

Training days & times
Tuesdays & Thursdays @ Allen Park 6.15pm sharp

TRAINING GEAR REQUIRED
Runners
Boots
Hat
Sunscreen
Water Bottle

BRIEF
Running
Core work
Circuit work
Games (touch etc…)

OBJECTIVES
Be fittest team in the competition in all grades

Create training environment/culture that will take the club forward and cater for those who are serious about their rugby

Create a social environment where players respect each other both on and off the field and provide positive encouragement and reinforcement of objectives whilst training.

Rockingham Pre-season

2010 Pre-season training will commence at 6.30pm on Tuesday 12th January, at the Club grounds  Lark Hill.

Contact the President, Ross Cardy, on 9528 1708 or 0413748711 for any further details.

We look forward to seeing all past, and new players attending.